Friday, March 25, 2011

Nail Polish - Network】 【 beauty brand introduced the color of nail polish nail polish hazards and how to correct it - beauty network lady8844.com

     opi nail polish,mac makeup, Revlon nail polish and nail polish are subject za MM's love of beauty. Nail polish is an ornament and ultimately crush their life,mac brushes, like make-up the same. Painted nail polish must be selected, crush all like to nail polish on the nails, to show the delicate hand of the charm. But do not forget to choose the color of your favorite nail polish, nail polish or a favorite brand of crush some will collect a lot Oh, and we teach you how to nail polish was true. (Beauty network)






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        Thursday, March 24, 2011

        I hate acne ( this person wrote on my heart , I like this )

           I remember when I started high school, acne, almost ten years also. Of course, not every day between the long years, it seems more serious in summer, cold weather is slightly better. For acne, any way I could have been exhausted, though without an interval of a few years how long, but just can not put them into extinction. Heart of this hate it! !

          this talk about my painful experiences and lessons, I hope to give you some help -



          my skin is oil, did not previously know how to care, to know face, and some face super dry facial wash, moisturizing after washing do not know, so the skin more and more oil.

          We all know that acne but to provide a good growing environment. And always wash your face, will confused very sensitive skin, and now my skin a boost with a little red skin care products is easy, it seems a little inflammation. Heartache Oh!

          So now, every day I addition to the normal cleansing, the great emphasis on pay, evian spray carry, first with the oil-absorbing paper suction clean the face of the oil, then spray a fountain, very comfortable . You can also apply a number of home-made mineral water or milk Zhimo. Affordable and convenient.

          other mask, such as the VOV green tea mask, Niu Er Rose Jelly, Lange sleep mask, SKIN FOOD kiwi mask, etc., these are not expensive, with good results. Proposed to be a Water mask every day! !

          Niu Er Rose, but I used frozen face some pain when the film, because there are excellent moisturizing effect of hyaluronic acid, said if the water shortage more severe, the more pain, do not know is not true, But I think the effect is still very good. Last winter with a bottle, no longer even a pimple. Sometimes it seems more oil but also because lack of water caused. Therefore, the water of the skin may make certain no harm.

          said I used a lot of anti-acne mask mask, as if the results general, even the tea tree oil mask THE BODY SHOP I did not think so what effect. So most of a bottle left too lazy to use. There are the essence of Watson's nest whitening mask, whitening effect of the super-obvious, before the 10 three, but the recent rise in price. My friend bought a bunch of under a week, twice a finish like the white face, and smallpox in India is also much better. Recommend you can try.



          I am using the cleanser is THE FACE SHOP mung bean cleanser, is said to be anti-inflammatory detoxification, the most important is the large one for 25, cheap! And the cleaning effect is very good, very clean face wash, I used a bit in summer, more satisfaction, intention to change a few days with the use of meditation really Ginkgo Facial, that reputation is good.

          previously used various types of cleanser Super Multi, dozens of blocks to the hundreds of pieces of used N more support, most of the effect is similar, after all, cleaning is the foundation, to select a suitable, and Do not choose the kind of harsh, I was very allergic containing salicylic acid, a face with a bag on!



          Toner is also a very important stuff, I just used a bottle of tea tree oil THE BODY SHOP conditioning water (at the time bought it Taobao home a tea tree oil series), the water I could not tell what is particularly evident in the results, anyway, every night with a cotton pad dipped in water of two posted on both sides of the cheek (cheek area I just acne, left face looks very little little more right cheek, 5555 ~). Also feel very comfortable every day close, as if to calm the skin it, much longer if the acne, there is definitely a local skin inflammation, we must pay attention to anti-inflammatory antimicrobial, tea tree oil in this role is still very like. I also used

          THE FACE SHOP's Ice toner, that can narrow pores, high water, no oil, is easily absorbed through the skin, is also said to radiation, like me this long to face the computer less people are really not that stuff. Because just by not long, not to say the effect is particularly fond of that smell, there is enough in the face that cold feeling.

          toner I have used a variety of supermarkets, my principle is not alcohol, can be soothing the skin, it is best to shrink pores, anyway, I use the fast water, they often do not try a friend of yours, in order to eliminate acne, or to more exchanges of experience!



          milk skin care in general what I hoard too much, most recently in the sea with Xi blue butterfly makeup activating whitening series (liquid + milk), this series I a lot of sets, and very fond of, like the kind of flavor,vibram 5 fingers, tender skin is a mile-like liquid, easy to use! But also very comfortable with the individual like this is much better than Lay's trans-white opal series, Opal Lay that effect is not bad, but I think the flavor is too heavy, a bit greasy.

          until the weather to stay for another point, I will begin with Clinique's butter (no oil), I believe that I do not say, it really is too well known it! However, less winter Nanjing dry, moisten with this enough.



          said so much, I tell you all about the acne stuff, and I have been using tea tree oil THE BODY SHOP, spent almost 10 bottles, remember to use the first bottle when the effect of super-extremely well, good to every one long acne, as long as it, the night will disappear without a trace, but the effect was not so pleasant surprise, and now only occasionally to prevent use.

          Pengyou long time ago a sudden good acne for many years, she, like me, over the long-term war pox, she went so far as acne is Dr Lee magical water with good, and I ah the excitement and immediately bought a bottle in my stuff being used FACIAL series, it be very cheap, and used a week, the effect can, however, remains to be seen. A little bit exciting, but I can bear, heavy alcohol taste, I used to think of it before, Start peeling, redness, but lost after the N layer of skin, acne is really good, but I was too painful, simply embarrassed to go see the virtue of people! Although it was acne,mac makeup, I will not use Ze flat.

          A acid ointment also Victoria, class race (benzoyl peroxide gel), the military offered benefits skin cream also use a lot, the general effect. Victoria A acid ointment and very toxic, long-term use is not recommended, especially girls, it is best not to take medicines containing the ingredients, this is highly teratogenic drug Oh. Interest seems to be the main component skin cream metronidazole class, that should work well on mites.

          The hormone drug, though it was effective, but it is easy to rebound, but the long-term use of hormones cause dependence, so that the skin becomes very fragile, and a reduced ability to resist more easily the skin acne matter, so I do not recommend the ointment containing hormones, and that with the harm than what is the difference? !



          Acne is also a lot of Indian ways, and I rely THE BODY SHOP tea tree oil and VE, coated with a layer of tea tree oil every morning massage (personal opinion: Keep in mind, we must to massage, or a lot of bad), put the VE capsules burst at night, and then painted in the pocked office, massage ten minutes, this mode is still very good, I insisted for some time, the old pocked light a lot. If no new acne grow out of the proposed long-term use of such methods can certainly get rid of all of the smallpox in India.

          Sometimes I also use the British AA, Arnica Gel Arnica Gel, is said to have also very effective against pox marks, but because I am not a long-term use, Xiangqilaijiu use, can not remember even, so difficult to evaluate results.

          on a regular basis is also important to skin, oily skin, a thick cuticle, which can prevent pore blockage, once a week.



          I know that acne can not always do the local treatment, or the need for internal conditioning, my body is very hot, easy to get angry, so drink lots of water every day. I basically only the right cheek acne, first I thought it was the reason the pillow, the pillow was the sun every day, towel change every day, do not mend, but the summer when I was a more serious acne, drink more than ten days of Chinese medicine Qingfei heat, the effect can be, but so many herbs fried up too much trouble, but the taste is difficult to drink, so now change to eat Beijing Tong Ren Tang's skin blood poison pill (usually pharmacies selling seven box.) Ate about 4 boxes, and it felt kind of big, hard recently basically no acne. Because I am a two-pronged (It should be said to be multi-pronged), and so I do not know whether the effect of this drug, but I still intend to stick to eat for some time. After all, the effect of traditional Chinese medicine is not as fast as Well ~



          friends if there are problems of constipation can also choose what Paiduyangyan aloe capsules or capsules (forgot which brand 啦 ~), the effect very good. When pharmacies sell than the first half to the drug ingredient that fine, I do not know how to eat it to so badly.



          acne who usually have to pay attention to diet, do not eat fried stuff,blackhawks jerseys, that I never touched, and I basically be half the vegetarian, Now in addition to the aquatic products like fish, others do not how to eat meat. In particular, chicken, I eat that will actually take the acne, do not know whether it was psychological. Anyway, I observe several times, I eat chicken do have the side effects. So I say goodbye to chicken for a long time.

          I do not eat spicy food, and used to like to eat hot pot or something, quit now, because I really had too much hate acne. As long as my acne make everything I have to firmly refuse! I even do not even drink milk, I like to drink milk and president of acne, so drink milk 啦 ~

          now I'm taking the long-term vitamin B, that the oil production is also helpful. But also began to drink tea, it can be anti-inflammatory detoxification, lower cholesterol, Cellulite, you can lose weight too! Hehe. There barley flour is also good, and I have been eating.



          for girls, ensuring adequate sleep is a magic weapon to overcome acne. I am usually very busy,mac brushes, so occasionally sleep late, remember that time is often stay up late, acne that arrogant, soaring for a moment. Later, the normal sleep much better. Therefore, there is no reason to go to sleep until after 12 o'clock in! ! !



          pressure is also a bane acne, in April when I suffered the first of all no pressure, so even the forehead are beginning to take acne, before my forehead never acne, but then adjust the pressure there will be no acne.



          acne anyway be tortured for so many years, I have a little numb, though acne is not too much, but do not understand how it can not be cured, I really have worked very hard the. Leaving aside how much was spent, mainly by acne endure physically and mentally exhausted, red face acne, the original can not dress up the beautiful heart, and the passage of time, do a little self-esteem, do not want to face the others. Moreover, we do not squeeze acne told, really hard to see the scars left behind! ! ! ! ! I am a victim, previously anxious, could not help but squeeze me, do you face there is some small pits, a few super-obvious, it seems very unhappy, and intend to wait until the acne cure to the hospital after a whole a whole.



          I often thought, if there is a clean white skin, that is how confident and happy thing. Well, anyway, we can not give up on themselves, must be treated in time, to limit the damage, I believe that everyone can find their own war pox Cheats.



          I hate acne, one day I want them eliminated completely.

          How to make baby food supplement

          baby pig

          Q & History

          4-6 months from the beginning, it is necessary to add supplementary food for children, to supplement the lack of nutrients in breast milk. Breastfeeding the child, the time may be appropriate complementary feeding early, but the situation should be based on the baby's physiological and physical need to choose the right food, to develop complementary feeding program. At the same time to follow from small to large quantities, from thin to thick, from fine to coarse, from one to several principles. Be sure to add complementary child health, digestive function is normal, stay sick best to add, can not be arbitrary or anxious, to follow the laws of science, otherwise easily lead to the child indigestion, vomiting, diarrhea and other adverse reactions.

          babies 4-5 months, the first to add liquid, such as rice soup, orange juice, tomato juice, juice, etc., to supplement vitamin C, A and minerals.

          5 months Add egg yolk, rotten porridge, fish paste, purée, fruit, mud, etc., can be chickens egg yolk. Will be crushed cooked egg yolk, transfer to a little milk into a paste with tsp feeding, day 1. From 1 / 4 egg yolks begin to feed all the normal 23 days after the child may be increased to half of the egg yolk, and then observed 2-3 days, increasing to eat an egg a day. To 6-7 months to eat Chawanmushi. Other pulp,vibram 5 fingers, add the purée and other similar methods.

          6-7 months to the end to eat meat, liver paste, fish paste, biscuits, bananas, tofu, animal blood and so on.

          8-9 months, gradually eating boiled eggs, soft rice, noodles, wonton, dumplings, eggs, bread, meat, broken dishes.

          complementary feeding can be combined with the feeding time can be after a meal of milk, and to 6-7 months after breast-feeding between the two meals, and gradually reduce the number of feedings per day.

          Here are a few ways to do the baby food supplement:

          1. To make juice.

          juice juice squeezer can be used, can also be used gauze Ji Zhi, or placed in a small bowl and press out the juice with a teaspoon. Such as fresh orange juice, fresh oranges can be washed, peeled orange meat in the bowl with a teaspoon of orange juice pressed out to remove debris immediately after. Make tomato juice, fresh tomatoes, washed, scalded with boiling water about, peeled, wrapped in gauze out of juice, can also be placed in a bowl with a spoon squeeze the juice can be poured.

          to note that, so be sure to keep hands juice and utensils clean and disinfected can be boiled well in advance and then disinfected. Just make the juice can be heated or diluted with water and then add a little sugar to the children to drink. Do not buy products from the market for children to drink fruit juice, fruit juice because most of the higher sugar content, and different concentrations of preservatives. Homemade fruit juices rich in vitamin C and minerals.

          2. Make soup.

          fresh vegetables such as cabbage, spinach, rape, bean sprouts, radish, carrots, etc., washed, chopped. First turn on the water amount of the pot boil, add chopped vegetables, washed and boiled, and then simmer for 3-5 minutes, bean sprouts, carrots need boiled, let cool, take vegetable soup with a spoon to squeeze . Or soup with juice squeezed out of control, you can put the right amount of salt. This soup is rich in vitamin C, B, carotene and minerals such as calcium, phosphorus, iron and so on.

          3. Make rice soup.

          will pot of water boil, add rice, millet or washing clean, boil, and then slow fire boiled rotten porridge, rice soup can write out the food, soup, etc. can be added with the food . Tang Wei sweet rice soup, rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C, B and so on.

          4. Make fish paste. Wash the fish

          , to the scales, to remove internal organs, add a little salt in the pot, steamed, then peeled, gill, pick the fish in the bowl, squeeze into mashed with a spoon can also be picked from the braised fish on the fish production, fish paste can be joined together in fed children to eat gruel. Fish are rich in protein, fat and calcium, phosphorus, zinc and so on.

          5. Do liver paste.

          Wash raw liver into the pot, add water, aniseed, scallion, ginger, salt, soy sauce, boiled liver will remove, and then on a clean chopping board into small particles can be. Porridge or noodles can be put together in human consumption. The liver is rich in quality protein, fat, calcium, phosphorus, iron and vitamins, prevention and treatment of nutritional anemia of the best.

          6. Chawanmushi.

          the eggs hit the bowl, add appropriate amount of water (about 2 times the egg) and a pinch of salt and stir into the pot steamed or cooked into a solidified shape. To 8-9 months in advance when a child to eat into the amount of vegetable oil, can be directly fed to children to eat with a spoon. Ruannen egg soup delicious, nutritious, rich in protein, fat, especially egg yolk contains lecithin and iron, calcium, phosphorus, vitamin A, D, B, can

          nutrition, brain, iron but also to meet the needs of infants.

          7. Do purée.

          fresh green leafy vegetables, carrots, potatoes, washed, chopped, into the pot, boil for 15 minutes stamping can also be steamed. Cooked, served in a bowl, then mashed with a teaspoon of Jiaocheng, can be placed together in eating gruel.

          Food Links

          [mushroom cooking heart]

          ingredients: mushroom, small vegetables.

          Method: Wash the mushroom to root cut into small pieces, small vegetables and wash dishes to take heart, Heat oil add cabbage and mushroom, acute Scoop half cooked, add salt and continue to fry dishes can be cooked.

          [milk fish sticks]

          raw materials: fish net.

          Method: fish chop fish paste, add salt, egg white, starch mixture, steamed, remove the cooled, cut into strips. Add a little oil in the wok, add a little soup, salt, sugar, milk,blackhawks jerseys, boiled into fish sticks, thicken, pour a little sesame oil.

          2009-06-07 19:25:41

          evaluation of the questioner to the answer (star):





          yuhan1

          Q & History

          I have not done that different from you, I do egg polenta, recently wanted to fish. 2009-06-07 17:50:59





          Xi Xi Mommy

          Q & History

          medium term (7-8 months)

          this period has already begun to adapt to the baby food supplement, you can gradually increase the frequency and volume. May be feeding 3 times a day, eating food supplement 2 times after eating food supplement can then eat milk. Complementary feeding is generally around 10 am and 6 pm or so children to eat, must be frequently changed varieties,mac brushes, by the time your baby exposed to different foods. The amount of food according to appetite and like to eat baby food to decide, but to prevent the partial eclipse, the baby can not be spoiled. Complementary feeding during this period include: porridge, bread, egg yolk open, soy products (tofu, boiled the lobster sauce), sauce to minced meat, fruit (start eating puree, gradually turned into pieces of fruit.) Can also provide training to the baby molar teeth cookies.

          recommend a 7 to 9 months, your baby's diet

          the following recipe is the amount of material in the production of the amount of time, usually when the baby could eat eat so much, should be the real baby need feeding. Recipe 7 to 9 months in addition to nutritional factors, there is a focus, is to pay attention to the food a certain hardness, such as toast, fish, shrimp and other hand-holding to eat, can increase nutrient levels and help the long teeth, Learning to eat. Reduce the heavy rare soft or lack of animal foods (lean meat, fish, eggs, liver, etc) food supplement.

          Egg yellow soup

          material:

          egg yolk, spinach leaves, carrots, water amount

          practice:

          1. Beaten egg yolk, mixed with appropriate amount of water, dilute.

          2. Into the steamer, with a slightly smaller medium heat about 5 minutes.

          3. The spinach leaves and carrots cooked soft ground into very fine, on the egg yolk soup can be.

          Nutrition Tips:

          egg yolk to the oil-rich fat, lecithin, cholesterol, calcium, phosphorus, iron, etc., in which the lecithin helps to strengthen your baby's memory.

          bean paste

          material:

          North tofu 20 grams, water amount

          practice:

          tofu into the pot, add water . Edge crush the tofu while cooking. Tofu cooked (time not too long, to prevent the tofu boiled baby should not be digested) into the bowl after, followed by grinding to smooth tofu can be.

          Nutrition Tips:

          North tofu is made with brine coagulant, because moisture content is not high, more suitable for frying, boiling, frying and so on. Tofu is the most important nutrients of protein per 100 grams of tofu inside, protein content accounts for 34%.

          almond broccoli tomato mix

          material:

          3 broccoli, tomato half, almond 25 grams

          practice:

          1. After Wei Chao almonds, ground into very fine

          2. Peeled tomatoes crushed

          3. Spent on soft steamed broccoli steamer, and after mixing with the tomato, mix ground almonds at the end can be good.

          Nutrition Tips:

          the nutritional value of almonds is very balanced,mac makeup, not just animal proteins contain similar nutrients, such as protein and fat, also contains specific plant components cellulose. Almond is the most abundant vitamin B17, which is a very effective anti-cancer substances.

          broccoli green color, high nutritional value. Fresh curd per 100 grams of protein products containing 3.5 to 4.5 grams. In addition to the content of minerals are higher than in cabbage flowers, broccoli is also rich in folic acid.

          combination of apple and banana fruit

          material:

          apples, bananas, water, cinnamon (this is used to ornament more meaningful, the mother can be like the other baby Ingredients place)

          practice:

          1. Apple cut into small pieces and placed on the plate.

          2. Pour 3 tablespoons of the apple water, heated in a microwave oven until apples soften and 40 seconds.

          3. Sprinkle a little cinnamon in the apple, add mashed banana for the baby to eat.

          carrot tomato soup

          material:

          1 small carrot root, 1 tomato, water amount

          production:

          1. Carrots, peeled, ground into mud.

          2. Peeled tomatoes soaked in warm water, stir into sauce.

          3. Turn on the water pot, water boiling, add carrot and tomato juice mud, with the fire boil, Gaixiao fire until done.

          Nutrition Tips:

          tomatoes are vitamin A and vitamin C by the source, good for blood. Moisture content per 100 grams tomatoes 95 grams, 1.2 grams of protein, fat 0.4 g, carbohydrates 2.2 g, calcium 23 mg.

          delicious chicken casserole

          material:

          onion, chicken breast 1, 1 tablespoon oil, 1 carrot, water amount, peas, 50 grams of mushrooms and three Four

          practice:

          1. Onion, chopped chicken breast to Piqie Ding, carrots washed cut Piqie Ding, mushrooms soaked Houqie Ding

          2. Casserole put oil, until the oil heat, add onion and muscular, slightly stir fry, add carrots, mushrooms and water, stir well after the close the lid.

          3. Simmer 20 minutes, add peas, cook for 5 minutes.

          Nutrition Tips:

          fat content of chicken breast meat is very low, but a lot of vitamins. 100 grams of muscle per 13 mg of calcium, phosphorus 190 mg, 1.5 mg of iron.

          egg bread

          material:

          whole wheat bread, 1 slice, 1 egg, oil and a little

          practice:

          1. Eggs and mix into egg mixture.

          2. Heat the oil into the frying pan.

          3. Both sides of bread dipped in egg, into the hot oil in fry until golden on both sides.

          4. With absorbing paper to absorb excess oil on the bread, the bread cut into finger shape for the baby to eat, can also be used tomato meal.

          Nutrition Tips:

          eggs, rich in quality protein, eggs per 100 grams of protein containing 12.7 grams. Eggs are particularly rich in methionine, while grains and beans are essential amino acids that the human body, so the egg mixture with the consumption of cereals or legumes, can improve the utilization of the latter two.

          sweet and salty sweet potato pie

          material:

          1 small sweet potato, rice flour, onion, salt, peanut oil, the amount

          practice:

          1. Steamed or boiled sweet potato, peeled broken.

          2. Add warm water and rice flour, warm water to maintain the soft sticky sweet potatoes for the degree.

          3. Chopped onion, and salt together in place, with both hands, rub, press into a round cake from the ball to facilitate holding the baby.

          4. Pan put oil into the joy of the small round cake, attention turned face, not fried paste. Slightly yellow and thick, can be sung out on plate.

          pasta

          butterfly clutch material:

          butterfly-shaped pasta, meat, carrots, mushrooms, onions, water, adequate

          practices: < br>
          1. After boiling pot of water to be placed in pasta and cook for 15 minutes until soft side up.

          2. The carrots, mushrooms, diced onion with a little cooking oil fried soft, then add meat stir fry a while.

          3. When the baby to eat according to taste, with the meat sauce into the amount of frying. As a butterfly-type side, the baby can take advantage of their own hands.

          Nutrition Tips:

          pasta is usually made of flour, eggs, salt and water mixture, from whole wheat flour or bean flour pasta is made, the deeper the color, nutrition are more abundant.

          mushrooms contain 30 kinds of enzymes and 18 amino acids, 8 amino acids needed by the body, the mushrooms in there 7. Per 100 grams of dried mushroom contains 13 grams of protein.

          onion is a set of medical, health and nutrition in one of the characteristics of vegetables. Contains 100 grams of onion for each 1.6 grams of protein, carbohydrates 6.3 g, fiber 0.5 g, calcium 12 mg.

          egg tofu soup

          material:

          rice, lean pork, 25 grams, 15 grams of bean curd, egg half, a little salt.

          practice:

          1. The lean pork chop for the mud, crush tofu, egg shell, the half of the egg mix powder.

          2. Wash the rice, Zhuojia water, simmer slow fire eight mature nowadays mess, continue to cook.

          3. The tofu in the egg into the portion of congee, stir cook until cooked eggs, transferred to a little salt.

          Nutrition Tips:

          pork rich in protein and fat, high-quality delivery, with a kidney nourishing effect.

          -------------------------------------------- ------------------------------------

          polenta

          Material:

          7 times the porridge (with reference to the practice 4 to 6 months baby food supplement recipe) 50 grams, 15 grams of cooked tender corn.

          practice:

          can boil a mixture of both. Cai Yu

          chicken (can be used for 8 to 9 months of the child, chicken cut into your baby's chewing the end of exercise capacity may be)

          Material:

          7 times the porridge 150 grams chicken 15 grams, 10 grams of rape leaves.

          practice:

          1. Chopped cooked chicken, cooked boiled leaves, chopped, set aside.

          2. Add cooked chicken porridge, add a small amount of salt, taste the very light, no salt flavor to the basic taste, cook until soft then add chicken and rape at the end, you can turn off the heat after 1 minute.

          Nutrition Tips:

          rape contains nutrients, calcium, iron and vitamin C, carotene content is very rich. Just pay attention to leftover cooked rape do not give children to eat, so as to avoid nitrite deposition.

          fish meat ravioli

          material:

          20 grams of fish without thorns, wonton skin

          appropriate practices:

          1. 20g minced meat to take no thorns water, and salt, sesame oil Ban Cheng, and wrapping into the wonton skin.

          2. The wontons into the boiling broth in soup pot can be put in a small amount of shredded seaweed.

          cooked noodles

          material:

          10 grams of dried noodles, chicken breast 5 grams, 3 grams of carrots, spinach, 3 grams, 100 ml broth.

          practice:

          1. Minced chicken and salt with Qianfen grasp, into the soft cooked carrots with broth and soup made of spinach cooked.

          2. Add the cooked noodles into small pieces and cook for 2 minutes.

          Nutrition Tips:

          high nutritional value of spinach, per 100 grams of spinach contains 2.6 grams of protein, is the highest protein content in vegetable species. Also contains more carotene, even comparable with the carrots. Calcium, iron content is higher, respectively, 66 mg, 2.9 mg. When cooking with hot water is boiled first to remove the influence of calcium, iron absorption of oxalic acid.

          fried noodles

          material:

          20 grams of dried noodles, prawns 1 carrot 20 grams, 20 grams of vegetables, salad oil 10 grams

          practice :

          will be chopped cooked noodles, add fried shrimp, carrots, cabbage very fine, add a small amount of soy sauce can be.

          Nutrition Tips:

          shrimp tastes delicious, rich in vitamins and minerals, including calcium, iron, iodine, etc., and rich in quality protein content of up to 20%. In addition, the shrimp with glycine, this amino acid content is higher, the higher the flavor of shrimp. chicken noodle salad



          material:

          noodles, 20 grams, 20 grams of the late chicken, carrots mud, the end of each 10 grams of spinach, beaten eggs, juice of half a < br>
          practice:

          1. 100ML noodle soup to chopped cooked with.

          2. The end of the chicken, carrot paste, spinach into the soup together in the end, add eggs, juice and stir well over low heat until cooked eggs until cool and serve.

          mushrooms shrimp buns

          material:

          boiled eggs, mushrooms, shrimp, pig meat, the amount of

          self raising flour Method:

          1. The eggs, mushrooms, shrimp and minced pork meat after the mix, plus a small amount of sauce made of stuffing.

          2. In advance and good self-raising flour, wake up 30 to 60 minutes, make dough.

          3. Wrap dumplings, on the tray and steam for 15 minutes.

          Nutrition Tips:

          edible mushroom is a large fungus, is the Four Seasons edible delicacies, the In addition to protein-rich, the mushrooms also contain vitamins A, B, C and other vitamins and calcium, iron, magnesium, phosphorus, copper and other minerals. These substances are beneficial to the growth and development of the baby.

          meat potato pie

          material:

          20 grams of salmon, cooked taro amount

          practice:

          will be cooked 20 grams and the same amount of salmon cooked taro chopped, mix well, shape into cakes, fried in the pan put a little click.

          minced chicken sandwiches, potato

          material:

          potatoes 1 / 3, 2 tsp onion, minced chicken, 2 tsp butter 1 / 2 tsp , a little salt, 2 tablespoons broth, cheese powder, a little, a little celery.

          practice:

          onion, minced chicken and fry in butter sandwich two layers film of cooked potatoes, cheese powder, add broth to boil the potatoes after the burning of Hamburg on surface, sprinkle a little celery, a microwave oven or oven roasted, the flavor

          7 am to 10 am rotten milk noodle bowl (add some liver paste, purée, etc) 12:00 breast 15:00 biscuits, bread, add some mashed food (applesauce, mashed potatoes, etc.) drink a bowl of milk, rice cereal at 6 pm 9 pm breastfeeding their children should eat if she can give the child breast-fed several times .

          7-9 months after the breast milk volume and nutrient content decreased and the number of mothers have already begun to work, want to continue breast-feeding? From the baby's physical and psychological situation, should adhere to the breastfeeding. The number of mothers breast-feeding before six months old can be more reduced, but not prematurely weaned. Breast milk during this period, although the protein content less, but still better than milk. If the mother does not work, then, should adhere to the more breast-feeding. If the mother to work, still according to schedule time to breastfeed her child in order to avoid excessive secretion of milk decreased, affecting the child's nutrition. Adhere to the breastfeeding of the child's development is conducive to further good without disadvantages, however, the best way is to gradually reduce the number of breast-feeding, complementary food gradually increased, and over to feed the children before going to sleep, the night is not to feeding, and gave him until the morning before feeding. Some kids night fitfully, wake up we should nurse, you can let the children eat before going to sleep in a mother milk, so that children can often persist into the morning. Breast-feeding is best to feed at night.

          7-9 month period, should be added to supplementary food to infants have:

          (1) dish of water, juice and cod liver oil preparation, these foods continue to feed the baby.

          (2) rice cereal or milk paste, egg yolk mud, mashed potatoes, animal blood, purée, pulp, rotten porridge, the food from 4-6 months to start adding, you can still continue to add.

          (3) In addition, 7-September should be the newly added food: bad or rotten rice noodles, bread, biscuits, fish, eggs, liver paste, tofu, minced meat and so on.

          add noodles or rotten rotten rice, mainly to add some energy to provide some minerals, dietary fiber; bread, biscuits in addition to add some energy to provide some minerals, dietary fiber, but also sharpen the baby gums promote tooth eruption. Fish, whole eggs, liver paste, tofu and minced meat and other foods, mainly to provide high-quality protein, iron and zinc and other trace elements, but also provide some fat-soluble vitamins and other nutrients. 2009-06-07 19:19:29





          baby pig

          Q & History

          you want to do,

          Cosmetics Chinese and English literacy articles

          Cosmetics literacy - Women Cosmetics Definitive Guide ,mac makeup

          1. the world's leading cosmetics brands in Chinese and English

          2. skincare make-up term

          3. Cosmetic authority Selection Guide

          4. the brand cosmetics recommended and not recommended for the authority

          1. the world's leading cosmetics brands in Chinese and English

          ANNA SUI Anna

          AVON Avon

          avene Avene

          Biotherm Biotherm

          Borghese Borghese

          Chanel Hong Cornell

          Christian Dior (CD) Christian Dior

          Clarins Clarins

          Clinique Clinique

          DECLEOR Decleor

          Estee Lauder Estee Lauder

          Guerlain Guerlain

          Helena Rubinstein Hao Lianna ... do not read the back-_-,blackhawks jerseys!

          H2O + Water Austria

          IPSA IPSA JUVEN soft na

          Kanebo Kano Po

          KOSE Kose

          Lancome Lancome

          L'Oreal L'Oreal

          LG DeBON LG butterfly makeup

          MAC MAC

          Max Factor Max Factor honey

          MAYBELLINE Maybelline

          Nina Ricci Nina Ricci

          Olay Olay

          Revlon Revlon

          RMK RMK rutina if Tina (KOSE of a series of products)

          Shiseido Shiseido

          Sisley Sisley

          SK II SK II VICHY VICHY

          yve ssaint laurent (ysl) by her husband,vibram 5 fingers,

          ZA Rui Ji

          2. skincare make-up term

          2.1 Skin Care Terms

          skin care: skin care

          facial: facial cleanse * / ** ce wash (Foaming, milky, cream, Gel)

          Toner: toner / astringent

          Toner: firming lotion

          Toner: toner / smoothing tone * (** cial mist / facial spray / complexio * *** t)

          skin cream: moisturizers and creams

          Moisture: moisturizer

          Cream, Sunscreen: sun screen / sun block

          whitening: whitening

          Lu: lotion,mac brushes,

          cream: cream

          cream: day cream

          Night: night cream

          eye GEL: eye gel

          mask: facial mask / masque

          Mask: eye mask

          Lip by: Lip care

          lipstick cuticle: Lip coat

          scrub: facial scrub

          to Black: (deep) pore cleanser / striper pore refining

          Exfoliating: Exfoliating Scrub

          lotion (body): body lotion / moisturizer

          hand cream: hand lotion / moisturizer

          shower: body wash

          2.2 Skin Care Glossary

          Acne / Spot (acne products)

          Active (utilize)

          After sun (After Sun Products)

          Alcohol-free (no alcohol)

          Anti-(anti, anti)

          Anti-wrinkle (anti-aging anti-wrinkle)

          Balancing (pH balance)

          Clean-/Purify- (cleaning)

          Combination (Combination Skin)

          Dry (dry skin)

          Essence (Essence)

          Facial (facial use)

          Fast / Quick dry (drying)

          Firm (Lift)

          Foam (foam)

          Gentle (moderate use)

          Hydra-(moisture use)

          Long lasting (persistent)

          Milk (milk)

          Mult-(multi)

          Normal (normal skin)

          Nutritious (nourishment)

          Oil-control (inhibit oil)

          Oily (Oily Skin)

          Pack (peel tear-type mask)

          Peeling (surface covered peel-type mask)

          Remover (removal, remover)

          Repair (repair)

          Revitalite (activated)

          Scrub (scrub-type (exfoliating))

          Sensitive (sensitive skin)

          Solvent (dissolved)

          Sun block (sun protection use)

          Toning lotion (make-up water)

          Trentment (repair)

          Wash (wash)

          Waterproof (waterproof)

          2.3 ** make-up tools and terminology

          Tools: cosmetic applicators / accessories

          makeup: cosmetics

          Concealer: concealer

          repair capacity cake: Shading powder

          Foundation: foundation (compact, stick)

          powder: pressed powder

          loose powder: loose powder

          Glitter: shimmering powder / glitter

          eyebrow: brow powder

          eyebrow pencil: brow pencil

          Eyeliner (pencil): liquid eye liner, eye liner

          Eye: eye shadow

          Mascara: mascara

          Lip: lip liner

          lipstick: lip color / lipstick (pen-like lip pencil, cream lip lipstick, boxed lip color / lip gloss)

          lip gloss: lip gloss / lip color

          blush: blush

          uninstall water: makeup remover

          uninstall milk: makeup removing lotion

          posts small sequins on the body: body art

          Nails: manicure / pedicure

          nail polish: nail polish / color / enamel

          to polish: nail polish remover

          armor solution: Nail saver

          hair: hair products / accessories

          shampoo: shampoo

          conditioner: hair conditioner

          Cm ointment: conditioning hairdressing / hairdressing gel / treatment

          Moss: mousse

          hair gel: styling gel

          hair: hair color

          cold hot water: perm / perming formula

          rollers: rollers / perm rollers

          painting: cosmetic brush, face brush

          puff: powder puffs sponges flutter: sponge puffs

          eyebrow brush: brow brush

          eyelash curler: lash curler

          eye shadow brush: eye shadow brush / shadow applicator

          lipstick brush: lip brush

          rouge sweep: blush brush

          pencil sharpeners: pencil sharpener

          electric shaver: electric shaver-for women

          electric eyelash Volume: electric lash curler

          Miaomei Card: brow template

          tissue: facial tissue

          oil on paper: oil-Absorbing Sheets

          makeup cotton: cotton pads

          Cotton: Q-tips

          makeup bag: cosmetic bag

          2011-2-18

             Rose Love









            production: 1, take a beaten egg yolk plus two drops of vinegar , four into the hot oil into the frying eggs in loose, drain , then put oil on paper ( below several layers of newspaper to pad ,mac makeup, Suck out the oil branch more) sucked out most of the oil , mix salt and pepper and mix thoroughly 1 g of use. Hot water,vibram 5 fingers, squeezed spinach , chopped plus 1 g of salt and a little sesame oil and mix well. 2, rose two to change into a wire cutter after the first wash with water , and then rose wine ( to be a little bit of salt to taste into the bottom ) bubble for 5 minutes. Spinach and salt and pepper to marinated eggs turn into a diamond-shaped loose fill the mold and move to real trading,mac brushes, after setting the mold removed , can be embellished with silk roses .

            flavor type : salty .

            key techniques : fried eggs,blackhawks jerseys, oil should not be too lax , four or five into the heat can be, too much oil in the egg to explode will be difficult to wire into pieces . Fried egg may be poured into the drain through the dense oil , and stir with chopsticks . In addition, the eggs of silk blown to focus that is too soft and the taste is not good, there will be more frying floating foam, foam floats to be cleared when the basic fried egg on a wire .